Hello, and congratulations on your pregnancy!
Since announcing it, I bet people have been lining up with suggestions, advice and horror birth stories.
Well, I am here to tell you that birth can be a positive, calm, relaxed and powerful experience, regardless of how or where you give birth.
Read on to find out how I can help you achieve the best possible birth for you.
Not sure this is for you? Get in touch for a free consultation!
I teach in Italian too!
1.
Full KGH 1:1 course
A personalised 1:1 12h course with the Katharine Graves hypnobirthing method.
2.
4 hours workshop
A condensed, personalised 1:1 course covering the essentials of hypnobirthing.
3.
KGH online course
Over 8 hours of online video content and more, plus my support through your pregnancy.
4.
Pre- and post-natal course
A hypnobirthing course AND a post-natal course covering everything you need to know before and after birth.
About hypnobirthing
Hypnobirthing is a birth preparation method that uses a combination of self hypnosis, relaxation, breathing and visualisations to release fear and gain confidence, so on the birth day the mother can let her body do what it is naturally designed to do.
Fear and tension are the main reasons women experience pain during labour. Fear puts us in freeze-flight-fight mode and produces adrenaline, and adrenaline slows the birth process.
A calm and relaxed mindset favors the production of oxytocin, one of the main hormones required for labour to progress.
About me
I am Manu, a scientist, mum of two wonderful little boys, and a certified KGH hypnobirthing teacher. When I found out I was pregnant, of course my head went pretty quickly to the scary thing that stood between me and meeting my baby: the birth. I was resigned that it was going to be inevitably horrible, but that's how it had to be. Then I discovered hypnobirthing.
Partners
Lucia Kanocz has been supporting families with their newborns since 1996 as a Professional Post Natal Care Specialist, Maternity Nurse, Night Nanny, Sleep Consultant, Parent Educator and Mother & Baby Nurturer.
Email: babystepssleeptraining@gmail.com
Mobile: 07867332132
